We work with individuals and teams, using evidence-based strategies.

The Strengths Shed delivers online and in-person workshops, seminars / webinars and development programmes.  Alongside tailored content, we focus on:

  • Realising Resilience
  • Wellbeing Toolkit Refresh
  • Prioritising Pause
  • Mindset
  • Self-knowledge and Strengths
  • Emotional Agility
  • Harnessing Habits
  • Positive Communication and Relationships
  • Accomplishment and Goals

Like to find out what we can offer you or your team?

Get in touch for a no-obligation chat.

Resources

Here are a few of our top picks for resources and articles on mental fitness:

Get in touch

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NATALIE TUA

027 455 9392

natalie@thestrengthsshed.co.nz

PAUL WILLIAMS

027 427 0511

paul@thestrengthsshed.co.nz